Work One on One with our Trainers and National Level Coaches!
Our Focus is on Mechanics first, then Consistency, followed by Intensity ensuring safety and efficacy for each of our Athletes. We value progress, not perfection. Helping you to build effective and long-lasting training and lifestyle habits is our number one priority. This triaged approach has helped us to develop athletes that continue to train and grow with us for many years. Schedule a Complimentary Program Review with us Today and Together we'll map out what that process looks like for You!
STRENGTH . MOBILITY . DURABILITY
Focused on Your Individual Needs
At BarkEater Athletics we believe that a good foundation begins with strength and mobility. Strength plus mobility equals durability. Always putting proper mechanics first, we will then look to build consistency followed by intensity.
If you’re in the beginning we’ll focus on building your foundation.
For the performance focused individual, Olympic Weightlifting, explosive jump training, plyometrics, and Strongman work ( tire flipping & rope climbing) are some of the tools we can use to maximize your potential.
