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WORK WITH A COACH. LEARN & TRAIN NEW SKILLS!
At BarkEater CrossFit, it’s our #1 goal to maximize each hour, every workout.
We practice and train in major lifts such as the deadlift, squat, presses, clean & jerk and snatch.
We help you to master thebasics of gymnastics, such as pull-ups, dips, rope climbing, handstands and presses.
We Improve your ability to perform functional movements, such as wall-balls, box-jumps, running and rowing.
These will be mixed in with your daily Metabolic Conditioning circuits in as many combinations as creativity will allow to always keep you
progressing and shattering your plateaus.
Call us Today at (423) 552-7294 to schedule your Complimentary Program Review Today!
